Thought Bite - Body Intelligence Blogs



Is our mind and body connected?

Awareness of mind and body

Awareness of stillness - Close eyes and sit as still as possible, open eyes and write your experience

Awareness of sight - Gaze at one point and that's all

Awareness of movements - Close eyes and move one by one body para ( as per the prompt)

Awareness of touch - Close eyes and move one by one body part (as per the prompt)

Awareness of coordination - open and close fingers and thumb alternatively. 

Awareness of habits - write a sentence, draw a dog, perfect circle using another hand. 

There is an old saying "If you can't find a solution, go for a walk"? Is the mind connected with the body? Does it make sense to do different kinds of activities with the body?

Pillow fight was the part of the planning session, followed by alternate relaxation - Just to bring awareness of different states of mind and response of the body.

Mime brought expression through silence!
Using different ways our body to play the games in thought club - just awareness and experience that the body exists! And there are unlimited possibilities with it - carry a ball between shoulder, keep the ball in between knees and take from one point to another, keep on the forehead and drop from one place to another - just play with the body not only with the ball!
Using different ways our body to play the games in thought club - just awareness and experience that the body exists! And there are unlimited possibilities with it - carry a ball between shoulder, keep the ball in between knees and take from one point to another, keep on the forehead and drop from one place to another - just play with the body to discover not only with the ball!
Original Article - https://aarohilife.org/home/blog/body-and-mind-0

FEW VIDEOS to Watch Tribal Dance Free dive session with Albam Thread in Glass 
Human mixie Dance in Isolation
Fitness with Arham - Aarohi - x 

SOME BLOGS TO UNDERSTAND BODY INTELLIGENCE
https://aarohilife.org/home/content/body-genie
https://aarohilife.org/home/content/body-inside
https://aarohilife.org/home/content/expression-and-presentation

https://aarohilife.org/home/content/know-me-and-my-body

https://aarohilife.org/home/blog/body-and-mind-0

https://aarohilife.org/home/resources/our-body-key-our-mind

https://aarohilife.org/home/content/use-body-learning

https://aarohilife.org/home/blog/body-and-play

https://aarohilife.org/home/content/its-all-about-body-intelligence

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